27 Jun How Colour Soothes And Relaxes
Ever wish that you could simply wash all of your fears, worries, and stresses away, letting them splash around your ankles and float down the vivid blue river into your past?
We all know those moments when our hearts say one thing and our head speaks another. Like a yo-yo, you go back and forth, trying to reconcile them, trying to make the right choice.
Stress can have a huge impact on our physical bodies. Think about the last time you struggled with a big life decision, had a hard week at work, or went through a difficult personal time. You most likely felt tension in your muscles, soreness and aches that you never felt before.
What you see is profoundly connected to your inner world. The lights, colours and contrasts that you soak up as you look around are not just nice to have – they have the power to heal, to open up new parts within you, and bring new feelings that soothe and relax not just the body, but the soul as well.
Pastel colours can ease your problems away. They can dissolve the tension and the stress, and refill your lungs, helping you feel refreshed and ready to take on the rest of the day.
Bold and bright shades can send a rush of energy through your body. Yellows, oranges and purples bring positivity, love and prosperity.
Colour theory is a deep and complex realm. How we physically and emotionally respond to colours depends on our own experiences – our loves and fears, our joy and our shadow.
Discovering your own connection with colour can lead you back to your core. Find it, and you find your own path back to health, serenity, and peace.